Building resilience, wellbeing and community webinar

Join us for our upcoming webinar. We’ll be introducing Mental Health in Business (MHIB) and our partnership with them. The session will focus on mental health and wellbeing and empowering you to build both personal and professional resilience.
 

Join our webinar

• Date: 21 July 2025
• Time: 11:00
• Duration: 1 hour
• Hosts: Claire Russell, Founder & CEO - Mental Health in Business, TEDx Speaker, Keynote Speaker, Coach
   

Some of the topics you can expect to hear about in this session include:
 

Resilience - what it means in a personal and professional capacity and how it can help manage challenges and sustain performance

Practical tools - for help with things like stress management, emotional regulation, boundary setting and self-care

'Community' as a supportive resource - how peer connections and networks can help

How MHIB can help - first-aid courses, surgery sessions and other offerings designed to sustain wellbeing
 

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