Your Wellbeing Support

We want to help people live their best lives. You've told us that the wellbeing of you, your staff and colleagues is a really important topic at the moment. We want to support you with this and help you consider your wellbeing and that of those around you, so we've gathered a selection of  resources to help you look after yourself.

Your wellbeing guides

Employee Burnout

A handy overview of employee burnout and the early warning signs to look out for.

Health and Wellbeing

Our risk management guide is for you and your clients to explore some of the steps that can prevent employee mental and physical health problems.


Find out about the many different ways women can experience menopause and its effects.


Better understand and manage neurodiversity and see how your business can benefit.

Alcohol, Substances and Mental Health

This pack* from MHIB (Mental Health in Business) gives tips and links to resources for supporting someone with substance and alcohol problems.


*This document contains general information and guidance only and may be superseded and/or subject to amendment without further notice. Aviva has no liability to any third parties arising out of this communication whatsoever, and nor shall any third party rely on them. Other than liability which cannot be excluded by law, Aviva shall not be liable to any person for any indirect, special, consequential or other losses or damages of whatsoever kind arising out of access to, or use of, or reliance on anything contained in this communication. This document is not intended to cover every risk, exposure or hazard that may arise and Aviva recommend that you obtain specific advice relevant to the circumstances.


Our broker webinars are run by subject-matter experts - here are the recordings of our wellbeing sessions. Make sure you're signed up to receive our invites by opting into our marketing communications when you're logged into our website via your account preferences. If you're not registered for our website, get involved today.

Access wellbeing modules - Aviva Development Zone

As well as hundreds of professional training courses, you can access a number of resources that have been specifically created to support you and your wellbeing. From topics such as mental health, managing stress and burnout, to coping with loneliness, there's plenty of modules to lend a helping hand.

Further reading

If you'd like to learn more about wellbeing, have a look through these articles that are hosted on either our Aviva health adviser website or those of other experts in this field 

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